

Paleo Pizza Dough, Biscuits and more
One thing I miss most about being Paleo is things like biscuits, pizza and breadsticks. Sure, I could use the gluten free kind but those...


Homemade Vanilla Coconut Milk and Coconut Flour
I looked up a couple different recipes for homemade coconut milk. They seemed simple enough so I thought I would give my hand at it. I...


Double Chocolate Dreambites
Prep time: about 10 mins Cook time: 8 mins Serving: about 13 cookies So the story goes......Once upon a time in cookie land! Just...


KETO EGG SALAD STUFFED AVOCADO
This egg salad stuffed avocado is easy and simple to make. Whether you are on a certain diet or just looking for something a little...


Homestyle Italian Pot Roast
Adapted from Alton Brown 2-3 lb chuck roast cumin (to taste) pepper (to taste) sea salt (to taste) 4 stalks of celery, chopped 1 medium...


Paleo Pumpkin Pancakes
October is a time when we finally get a break from the smoldering summer temps. There is cooler, even sometimes crisp mornings and a lite...


Infused Olive Oil
Do you like flavored oils but think it's to hard to do? This is one of the simplest things you can do and use. You can add to your...


CHOCOLATE, IT'S WHAT'S FOR BREAKFAST!!
Chocolate, it's what's for breakfast!!Chocolate is happiness. Chocolate is warmth. Chocolate is love. Choosing the right chocolate...


Pina Colada Smoothie
Ingredients 4 cups frozen pineapple 1 can Thai Kitchen full fat coconut milk ½ cup dried unsweetened coconut 2 scoops My Body Symphony...


One Skillet Sausage and Veggie Stir Fry
• 1 lb Italian Sausage (Links), cooked and cut into 1/4 size discs • 1 pepper (yellow, red. orange or some of each) • 1-8 oz package...