Balance blood sugar naturally plus a free recipe for you

What are proteins and how do they help us? Proteins are made of amino acids, which are known as the building blocks for a healthy and efficiently functioning body. These amino acids join together to enhance the overall functioning of your body. We need protein to regulate blood flow and they are responsible for producing neurotransmitters, neurons, hormones, enzymes, and antibodies, without which our body completely fails to function like it should. Adequate amounts of protei

What makes up about 60%-65% of your body weight, 95% of your brain, is crucial to your health, and can even assist you in shedding some extra pounds? The answer is WATER! It's the most important, yet most often neglected "nutrient". Don't believe it? Did you know the human body can survive for about a month without food? But without water, we would die of complications from dehydration in just about a week! While water itself is not actually a nutrient, it forms the basic med