Welcome to

Paleo Country

I am so glad your here!!

If you are looking for a great support system, delicious  healthy eats, humor, and a little wine then you are in the right place. Pull up a chair, pour a glass of wine or a cup of joe and let's have some fun. One thing I take very seriously is food. It must be simply, healthy and delish.

Discover Simply  Healthy  Delish

New to the Paleo Life

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 14 Days of Paleo 

Make simply, healthy, and delicious meals that you and your family will love.

Learn How To

Hi! I'm Chere Tomlin


Health and Wellness Coach, Educator,  Whole Foods Chef, and a Paleo/Primal Enthusiast. 

"There is no such thing as a diet, only a lifestyle you create for yourself."


I am a modern health coach that takes

you back to basics, teaching the

principles of our ancestors. 

There are 3 things I believe in, 

  • Whole Foods

  • Enjoyable Movement

  • Power of a Positive Mindset

Living an 80/20 lifestyle is easier then you think and I'll show you how!

More this way 


New on the blog

April 15, 2019

Vitamins are essential in maintaining your thyroid health. However, many patients suffer from any thyroid disorder are often found to be vitamin deficient. A few symptoms of thyroid disorders include hair loss, loss of energy, sudden weight gain and difficulty in losing it, dry skin, constipation, and...

September 10, 2018

Balance blood sugar naturally plus a free recipe for you

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  • Get the support you need to reach your goals!

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  • The motivation you need to achieve your goals!

    1 hr

    498 US dollars
  • Create an on-going lifestyle you will love!

    1 hr

    998 US dollars
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